FOR YOU

Even as a child you learn how to adapt yourself to your environment. Sometimes because we are told to, sometimes because we feel the need.

This constant adapting does not leave us, until we slowly lose ourselves to our environment.

And that is the moment when we get tired. You can’t adapt again and again. But something else doesn’t work either.
You’re standing still.

In many cases this results in burnout, depression, anxiety or illness.

It can be different, it has to be different.
Get moving, together with me.

Meer over mij weten?

With conversations, exercises and knowledge, I help you to rediscover yourself. In doing so, we look together at your whole “being,” meaning head, body and mind.

What you learn:

  • have and keep connection with your whole body;
  • Your patterns (helping and not helping);
  • when to mask / when to adapt automatically;
  • how to deal with your emotions;
  • how to process your stimuli;
  • what are your talents, what is your strength and how do you use it;
  • What are your pitfalls and how do you avoid falling into them?
  • when it becomes too much for you and how do you deal with that.

With me everything is allowed to be: good or bad, crazy or normal, sadness, anger and pain.

Curious? Let’s get to know each other

Are you ready to invest in yourself? My rate is € 95.00 per hour incl. VAT.

For your employer it can also be interesting to invest in your personal development. It ensures that you are comfortable in your own skin and can fully use your talents. Please let your employer contact me about the costs and conditions.